Emotional healing begins with hope

We all struggle with life’s challenges at one time or another. However, when those challenges bring lasting depression, anxiety, anger, or other painful emotions that won’t go away, it may be time to seek help.

I understand what it’s like to feel alone in your pain and to believe that your problems are too great to overcome. That’s why I’d like to give you this today — HOPE! Hope that relief from your personal and relational struggles is indeed possible and that your life can ultimately bring you joy, fulfillment, connection with others, and freedom from emotional pain.

Over the last 22 years, I’ve helped many people just like you find healing from their painful pasts. I want to offer you that same hope of healing. Whatever you’re struggling with, however insurmountable it may seem — we can begin the process of healing together.

Tracy Carter, signature

Tracy Carter, MS, Licensed Professional Counselor

Counseling Approaches

Tracy uses a variety of counseling techniques depending on the needs of the particular family or person. This may include, but is not limited to, cognitive behavioral therapy, behavior modification, family systems theory, trauma reprocessing, solution focused, relaxation training, insight-oriented, and parenting skills training. She will make every effort to tailor the therapy to fit your needs and… Continue reading Counseling Approaches

NeurOptimal® Brain Training

NeurOptimal® is an advanced neurofeedback technology which uses an EEG (Electroencephalogram) biofeedback system to bring about the highest level of cognitive performance, emotional regulation and brain optimization for individuals. NeurOptimal® is a brain training system that works by “detecting and monitoring” changes in cortical patterns within the brain. It mimics the communication of one’s Central… Continue reading NeurOptimal® Brain Training